HEALTH BENEFITS OF DRINKING TURMERIC WATER

turmeric water health benefits

How turmeric helps in treating our body

This will happen when you drinking turmeric water helps in treating arthritic, inflammation,

  • Treating arthritic
  • inflammation
  • supports cardiavascuar function
  • treats arthritis
  • improves skin health
  • helps prevent cancer
  • pain management
  • fight inflammation
  • supports cognitive function
  • combats depression
  • prevents and treat diabetes
  • regulates cholesterol
  • promotes gastrointestinal health
  • improves respiratory health

Do you want to begin your day charged with energy? Then there is a solution to that.  We use turmeric daily in our home without knowing its medicinal benefits.  I am sure after knowing you will definitely start using daily.

Turmeric a close relative of ginger root has a yellow colour compound called “Curcumin”.  Turmeric is being used for ages as a medicine in Ayurvedic medicine and Chinese medicine also.  It is also a great spice used in Indian kitchens. Turmeric has a compound “Curcumin” which is yellow in colour has amazing benefits.

Immune system

Turmeric contains  curcumin, a compound which boosts our body’s natural healing power. Curcumin is a powerful antioxidant substance which protects our body and reduce the risk of cancer.

Turmeric health benefits

Weight loss

Due to the yellow compound curcumin found in the turmeric which prevents fat accumulation in adipose tissues and other tissues thus help to reduce fat accumulation further.

Protects Brain cells

Scientists have discovered that turmeric counteracts symptoms of Alzheimer.  Drinking Turmeric water aids neural tissues and reduces inflammation of neural tissues.

Reduce inflammation

Due to the curcumin, a bright yellow compound found in turmeric which reduces inflammation within the body and has amazing health benefits.  Turmeric has anti-inflammatory agent which blocks substances that cause inflammation.

Useful in Alzheimers treatment

            Worlds leading cause of dementia is a common degenerative neuro disease Alzheimer

 As on date there is no sure treatment available yet.  Prevention is the best way!

Turmeric water drinking method health benefits

  1. Take a glass of water.
  2. Put a Half teaspoon of turmeric powder into the glass.
  3. Lukewarm the water
  4. Drink early in the morning. After waking up from the bed.

Therefore drinking turmeric water early in the morning prepares our body for the whole day working. It alkalizes our body, It heals internally and also aids in neural tissues.  Apart from this also helps to relieve from arthritis symptoms,

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